Gail’s Recipe Book
Kit Kat Bars
24 servings
porciones5 minutes
tiempo activo5 minutes
tiempo totalIngredientes
3 cups Rice Chex Cereal (can use any Chex cereal of choice)
1 1/2 cups chocolate chips
1 cup Peanut Butter (can use any nut or seed butter of choice)
1/2 cup maple syrup
1/4 cup coconut oil (can sub for butter)
Instrucciones
Line an 8 x 8-inch deep dish or deep baking tray of choice with parchment paper and set aside.
Add Rice Chex cereal in a large mixing bowl and set aside.
In a microwave-safe bowl or stovetop, combine the peanut butter, chocolate chips, maple syrup, and coconut oil, and heat until melted. Remove from microwave/off stove and whisk until completely incorporated.
Pour the wet mixture over the Rice Chex cereal and mix until combined. Pour into the lined baking dish and refrigerate until firm (at least an hour). Remove and cut into bars.
Nutrición
Tamaño de la Porción
-
Calorías
123 kcal
Grasa Total
12 g
Grasa Saturada
5 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
-
Sodio
80 mg
Carbohidratos Totales
16 g
Fibra Dietética
2 g
Azúcares Totales
11 g
Proteína
4 g
24 servings
porciones5 minutes
tiempo activo5 minutes
tiempo total