Dinner/Entrée
Slow-Cooker Beef & Broccoli
4 servings
porciones10 minutes
tiempo activo4 hours 30 minutes
tiempo totalIngredientes
1 1/2 lb. sirloin steak, thinly sliced
1 c. low-sodium beef broth
1/2 c. low-sodium soy sauce
1/2 c. brown sugar
3 tbsp. sesame oil
1 tbsp. sriracha
3 cloves garlic, minced
3 green onions, thinly sliced, plus more for garnish
2 tbsp. cornstarch
2 c. 1"-long broccoli florets
Sesame seeds, for garnish
Cooked jasmine rice, for serving
Instrucciones
In a large slow cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.
Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours.
When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more.
Garnish with sesame seeds and green onions and serve over rice.
Nutrición
Tamaño de la Porción
-
Calorías
664
Grasa Total
37 g
Grasa Saturada
12 g
Grasa No Saturada
-
Grasa Trans
0 g
Colesterol
133 mg
Sodio
1468 mg
Carbohidratos Totales
38 g
Fibra Dietética
3 g
Azúcares Totales
19 g
Proteína
41 g
4 servings
porciones10 minutes
tiempo activo4 hours 30 minutes
tiempo total