Umami
Umami

Dinner/Entrée

Slow-Cooker Beef & Broccoli

4 servings

porciones

10 minutes

tiempo activo

4 hours 30 minutes

tiempo total

Ingredientes

1 1/2 lb. sirloin steak, thinly sliced

1 c. low-sodium beef broth

1/2 c. low-sodium soy sauce

1/2 c. brown sugar

3 tbsp. sesame oil

1 tbsp. sriracha

3 cloves garlic, minced

3 green onions, thinly sliced, plus more for garnish

2 tbsp. cornstarch

2 c. 1"-long broccoli florets

Sesame seeds, for garnish

Cooked jasmine rice, for serving

Instrucciones

In a large slow cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.

Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours.

When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more.

Garnish with sesame seeds and green onions and serve over rice.

Nutrición

Tamaño de la Porción

-

Calorías

664

Grasa Total

37 g

Grasa Saturada

12 g

Grasa No Saturada

-

Grasa Trans

0 g

Colesterol

133 mg

Sodio

1468 mg

Carbohidratos Totales

38 g

Fibra Dietética

3 g

Azúcares Totales

19 g

Proteína

41 g

4 servings

porciones

10 minutes

tiempo activo

4 hours 30 minutes

tiempo total
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