Air Frier
Air Fryer Fried Rice
4 servings
porciones10 minutes
tiempo activo25 minutes
tiempo totalIngredientes
2 tbsp unsalted butter, melted
2 large eggs, cooked and scrambled
1 cup frozen mixed vegetables, (no need to thaw)
1 small onion, diced
3 cloves garlic, minced
3 cups cooked and chilled rice, (can use either white or brown rice)
2 tbsp low sodium soy sauce
1 tbsp oyster sauce
1 tsp sesame oil
green onions for garnish, if desired
Instrucciones
Preheat air fryer to 350 degrees. Meanwhile add melted butter, cooked eggs, frozen mixed vegetables, onion, garlic, cooked rice, soy sauce, oyster sauce and sesame oil to an oven safe pan. I used a 8 x 3 cake pan.
Cook for 10-15 minutes making sure to stir after every 5 minutes.
When the rice and veggies are hot remove from the air fryer and serve immediately with green onions for garnish, if desired.
Nutrición
Tamaño de la Porción
-
Calorías
647 kcal
Grasa Total
10 g
Grasa Saturada
5 g
Grasa No Saturada
4 g
Grasa Trans
1 g
Colesterol
108 mg
Sodio
455 mg
Carbohidratos Totales
121 g
Fibra Dietética
4 g
Azúcares Totales
1 g
Proteína
15 g
4 servings
porciones10 minutes
tiempo activo25 minutes
tiempo total