Meal Prep 🍱
Green Goddess Chicken Salad
6 servings
porciones20 minutes
tiempo activo40 minutes
tiempo totalIngredientes
3 large cooked chicken breasts
1 cup diced celery
1/2 cup diced red onion
3/4 cup sliced almonds
1 cup parsley
1/2 cup dill
1 small bunch green onions
1 ½ cups 5% plain greek yogurt
1/2 cup mayonnaise
2 tbsp dijon
3 cloves garlic
2 tbsp lemon juice
1 tbsp apple cider vinegar
1 tsp salt
1/2 tsp pepper
Instrucciones
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to bowl with celery, red onion, and almonds.
In a food processor, add herbs. Layer on yogurt, mayonnaise, dijon, garlic, lemon juice, apple cider vinegar, salt and pepper.
Blend until smooth, scraping down sides as needed.
Pour dressing over chicken mixture and stir until well combined and chicken is completely coated.
Serve with crackers, on bread, or eat as is!
Nutrición
Tamaño de la Porción
1 cup
Calorías
492
Grasa Total
30.1 g
Grasa Saturada
5.3 g
Grasa No Saturada
-
Grasa Trans
0 g
Colesterol
116.2 mg
Sodio
748.9 mg
Carbohidratos Totales
12.5 g
Fibra Dietética
3.7 g
Azúcares Totales
4.8 g
Proteína
42.5 g
6 servings
porciones20 minutes
tiempo activo40 minutes
tiempo total