Umami
Umami

Sweet

Cacao & Coconut Bliss Balls

9 servings

porciones

1 hour 10 minutes

tiempo activo

1 hour 10 minutes

tiempo total

Ingredientes

1 cup Rolled oats

2 tbsp Cocoa powder

12 pitted fresh dates

1 cup Desiccated coconut

2 tbsp Maple syrup

2 tbsp Desiccated coconut, extra to coat

Instrucciones

Step 1

Process rolled oats, cacao powder or cocoa powder, dates, desiccated coconut and maple syrup in a food processor until almost smooth and well combined.

Step 2

Place another 2 tablespoons desiccated coconut on a plate. Roll 2-tablespoons portions of mixture into balls. Roll in coconut to evenly coat. Place on a lined tray in the fridge for 1 hour or until set. Store in an airtight container in the fridge for up to 2 weeks.

Nutrición

Tamaño de la Porción

-

Calorías

52.27

Grasa Total

7.6 g

Grasa Saturada

6.2 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

8.4 mg

Carbohidratos Totales

36.5 g

Fibra Dietética

-

Azúcares Totales

25.7 g

Proteína

3.2 g

9 servings

porciones

1 hour 10 minutes

tiempo activo

1 hour 10 minutes

tiempo total
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