Air Fryer Brats

• porciones: 4 servings
• tiempo activo: 5 minutes
• tiempo total: 17 minutes

Ingredientes

Cooking spray

4 uncooked bratwursts (such as Johnsonville®)

4 sausage or brat buns

Instrucciones

Preheat the air fryer to 380 degrees F (193 degrees C). Spray the fryer basket with cooking spray or use an air fryer disposable parchment liner.

Place brats in the air fryer basket, being sure not to overcrowd, leaving some room around them. Cook until browned, flipping halfway through cooking time, 12 to 15 minutes. An instant-read thermometer inserted near the center should read at least 160 degrees F (70 degrees C).

Nutrición

• Calorías: 246 kcal
• Grasa Total: 9 g
• Grasa Saturada: 3 g
• Grasa No Saturada: 0 g
• Colesterol: 16 mg
• Sodio: 494 mg
• Carbohidratos Totales: 32 g
• Fibra Dietética: 1 g
• Azúcares Totales: 4 g
• Proteína: 9 g