Gnocchi And Chicken

• porciones: Recipe (4 servings
• tiempo total: 57 minutes

Ingredientes

Try this high protein meal prep!

500g Gnocchi

100g Parmesan

400g Chicken breast

300g Plum or cherry tomatoes

200g Broccoli

180g Chickpeas (canned)

Garlic granules, smoked paprika, salt, pepper

Side sauce:

40g Light cream cheese

Juice of 1 lemon

1 Garlic clove (crushed)

1 tsp Dijon mustard

Salt and pepper

Instrucciones

Add the gnocchi, tomatoes, broccoli, and chickpeas to a baking tray. Toss with garlic granules, smoked paprika, salt, and pepper. Bake in a preheated oven at 180°C for 35 minutes.

Place the chicken breast on a separate tray beneath and roast for 20–25 minutes until cooked through.

In a small bowl, mix together the light cream cheese, lemon juice, crushed garlic, Dijon mustard, salt, and pepper to create the sauce.

Combine everything in one dish, mix through the sauce, and serve warm.

Each serving:

Calories: 498 kcal

Protein: 43 g

Carbs: 55 g

Fat: 12 g

Fibre: 7 g

Absolutely loved this dish, tasted amazing ! Forgot to add the sauce in the video however the sauce was crazy good! Definitely save this one and give it a crack 🤝🤝🤝🤝