Pumpkin Spice Smoothie

• porciones: 1 serving
• tiempo activo: 10 minutes
• tiempo total: 10 minutes

Ingredientes

½ cup frozen pumpkin puree

1 banana (, cut into chunks and frozen)

¾ cup unsweetened almond milk

2 tablespoons Bare Organics Roasted Organic Pumpkin Protein Powder

1 tablespoon almond butter

1 teaspoon pumpkin pie spice (, plus more for serving)

½ teaspoon pure vanilla extract

Ice (, if needed)

Whipped coconut or dairy-free topping

Cinnamon stick

Instrucciones

Combine the frozen pumpkin puree and bananas, almond milk, Pumpkin Protein Powder, almond butter, 1 teaspoon pumpkin pie spice, and vanilla in a blender and blend until smooth. If you want your smoothie thicker, add some ice and blend again.

Top as desired and enjoy!

Nutrición

• Calorías: 184 kcal
• Grasa Total: 12 g
• Grasa Saturada: 1 g
• Grasa No Saturada: 9 g
• Sodio: 252 mg
• Carbohidratos Totales: 16 g
• Fibra Dietética: 6 g
• Azúcares Totales: 6 g
• Proteína: 6 g