Kio’s Recipes
Greek Salad Sushi
2 servings
porciones10 minutes
tiempo totalIngredientes
1 Cucumber
1/2 cup Plain Greek Yogurt
1 Lemon
1 clove Garlic
1 teaspoon Fresh Dill
to taste Salt
to taste Ground Black Pepper
1/2 Bell Pepper
1/4 cup Red Onion
1/4 cup Feta Cheese
Instrucciones
Chop the ends off of the Cucumber (1) and use a mandolin or vegetable peeler to peel thin slices along, lengthwise. Set slices on a few layers of paper towels and cover with a few more. Pat to dry and let sit while you make the tzatziki.
To make tzatziki, combine Plain Greek Yogurt (1/2 cup), juice from Lemon (1), Garlic (1 clove), Fresh Dill (1 tsp), Salt (to taste), and Ground Black Pepper (to taste).
Spread some tzatziki onto a cucumber slice. Top with Bell Pepper (1/2), Red Onion (1/4 cup) and Feta Cheese (1/4 cup). Roll up and secure with a toothpick. Continue until you have used all your ingredients.
Nutrición
Tamaño de la Porción
-
Calorías
82
Grasa Total
3.9 g
Grasa Saturada
2.1 g
Grasa No Saturada
1.5 g
Grasa Trans
0 g
Colesterol
13.0 mg
Sodio
125.8 mg
Carbohidratos Totales
7.6 g
Fibra Dietética
1.3 g
Azúcares Totales
4.1 g
Proteína
5.4 g
2 servings
porciones10 minutes
tiempo total