Deserts/Drinks
Keto Blueberry Muffins
9 servings
porciones5 minutes
tiempo activo23 minutes
tiempo totalIngredientes
2 cups Almond Flour (fine)
2 tbs Powdered Stevia
1 tbs Baking Powder
¼ tsp Salt
¼ tsp Cinnamon
2 tsp Vanilla Extract
2 Eggs
½ cup Milk of Choice (Almond, Dairy, Cashew, Soy, Etc.)
1 1/3 cup Blueberries (frozen or fresh)
Instrucciones
Preheat oven 350F and prepare a standard size muffin tin with muffin/cupcake liners.
In a mixing bowl whisk together the almond flour, baking powder, stevia, salt and cinnamon
To the mixture add vanilla, eggs and milk, making sure ingredients are well incorporated.
Next gently fold in the blueberries.
Scoop batter into muffin liners , ¾ of the way full and bake for 15-18 minutes. Check with a tooth pick for doneness and let cool before unpanning. Enjoy warm or room temp.
Nutrición
Tamaño de la Porción
9 muffins
Calorías
179 kcal
Grasa Total
14 g
Grasa Saturada
1 g
Grasa No Saturada
2 g
Grasa Trans
1 g
Colesterol
38 mg
Sodio
86 mg
Carbohidratos Totales
10 g
Fibra Dietética
3 g
Azúcares Totales
4 g
Proteína
7 g
9 servings
porciones5 minutes
tiempo activo23 minutes
tiempo total