PB&J Overnight Oats

• porciones: 4 servings
• tiempo activo: 10 minutes
• tiempo total: 2 hours 10 minutes

Ingredientes

2 c. old-fashioned rolled oats

2 c. milk

1 tbsp. honey

1/3 c. unsweetened peanut butter

1/4 c. strawberry jam

1 c. chopped strawberries

Instrucciones

In a large mixing bowl, stir together oats, milk, honey, and peanut butter until combined. Cover and place in fridge to let set, at least 2 hours and up to overnight.

Divide mixture among four jars or bowls.

Top each portion with ¼ cup strawberries and 2 tablespoons jam.

Nutrición

• Calorías: 435
• Grasa Total: 18 g
• Grasa Saturada: 5 g
• Grasa Trans: 0 g
• Colesterol: 12 mg
• Sodio: 64 mg
• Carbohidratos Totales: 53 g
• Fibra Dietética: 6 g
• Azúcares Totales: 25 g
• Proteína: 14 g