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Dinners

Easy Garlic Lime Skillet Chicken

6 servings

porciones

5 minutes

tiempo activo

20 minutes

tiempo total

Ingredientes

6 boneless skinless chicken thighs

1 teaspoon garlic powder

3/4 teaspoon salt

1/2 teaspoon paprika

1/2 teaspoon dried parsley

1/4 teaspoon black pepper

1/4 teaspoon cayenne pepper

2 tablespoons butter

1 tablespoon olive oil

4 cloves garlic (minced)

3 tablespoons lime juice

Instrucciones

In a small bowl, mix together garlic powder, salt, paprika, pepper, cayenne pepper, and parsley. Sprinkle generously over chicken thighs.

Heat butter and olive oil in a heavy skillet over medium high heat. Sear chicken until golden brown 3 to 4 minutes per side.

Add minced garlic and lime juice. Continue cooking chicken until chicken is cooked through to an internal temperature of 165 degrees F, coating chicken with juices.

Serve hot with lime wedges or slices and chopped fresh parsley to garnish (optional).

Nutrición

Tamaño de la Porción

-

Calorías

196 kcal

Grasa Total

10 g

Grasa Saturada

3 g

Grasa No Saturada

-

Grasa Trans

-

Colesterol

117 mg

Sodio

425 mg

Carbohidratos Totales

1 g

Fibra Dietética

-

Azúcares Totales

-

Proteína

22 g

6 servings

porciones

5 minutes

tiempo activo

20 minutes

tiempo total
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