Dinners
Easy Garlic Lime Skillet Chicken
6 servings
porciones5 minutes
tiempo activo20 minutes
tiempo totalIngredientes
6 boneless skinless chicken thighs
1 teaspoon garlic powder
3/4 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon dried parsley
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
2 tablespoons butter
1 tablespoon olive oil
4 cloves garlic (minced)
3 tablespoons lime juice
Instrucciones
In a small bowl, mix together garlic powder, salt, paprika, pepper, cayenne pepper, and parsley. Sprinkle generously over chicken thighs.
Heat butter and olive oil in a heavy skillet over medium high heat. Sear chicken until golden brown 3 to 4 minutes per side.
Add minced garlic and lime juice. Continue cooking chicken until chicken is cooked through to an internal temperature of 165 degrees F, coating chicken with juices.
Serve hot with lime wedges or slices and chopped fresh parsley to garnish (optional).
Nutrición
Tamaño de la Porción
-
Calorías
196 kcal
Grasa Total
10 g
Grasa Saturada
3 g
Grasa No Saturada
-
Grasa Trans
-
Colesterol
117 mg
Sodio
425 mg
Carbohidratos Totales
1 g
Fibra Dietética
-
Azúcares Totales
-
Proteína
22 g
6 servings
porciones5 minutes
tiempo activo20 minutes
tiempo total