Crispy Chicken Wings in a Ninja Grill

• porciones: 8 servings
• tiempo activo: 15 minutes
• tiempo total: 40 minutes

Ingredientes

2 lbs whole chicken wings

1 tbsp olive oil

1 1/2 tbsp poultry rub

Instrucciones

Season: Drizzle olive oil all over the wings. Then, season with your favorite poultry seasoning. Refrigerate uncovered while you heat the grill.

heat grill

Heat Grill: Heat the Ninja Grill to air crisp, 390F degrees. Set the time for 30 minutes.

grill

Grill: Add the wings to the grill. Cook for 10 minutes. Flip. Cook for 10 more minutes. Flip again.

crisp

Crisp: Increase the grill temperature to 450F degrees, and cook for 5 more minutes. Serve immediately.

Nutrición

• Calorías: 154 kcal
• Grasa Total: 12 g
• Grasa Saturada: 3 g
• Grasa No Saturada: 7 g
• Grasa Trans: 0.1 g
• Colesterol: 47 mg
• Sodio: 45 mg
• Carbohidratos Totales: 0.5 g
• Fibra Dietética: 0.1 g
• Azúcares Totales: 0.02 g
• Proteína: 11 g