Umami
Umami

Cellar Dwellers

Peanut Glazed Chicken

2 servings

porciones

10 minutes

tiempo activo

37 minutes

tiempo total

Ingredientes

16 oz boneless skinless chicken thighs

3 tbsp peanut butter

1 tbsp dark soy sauce (see note 1)

2 tbsp light soy sauce (see note 1)

1 tsp vinegar

2 cloves garlic (minced)

1 tsp grated ginger

1 tbsp honey

1 tsp sesame oil

Sesame seeds

Scallions

Steamed greens (I used bok choy)

Instrucciones

In a bowl, whisk together peanut butter, dark soy sauce, light soy sauce, vinegar, garlic, ginger, honey, and sesame oil until smooth.

Place the chicken thighs in a separate bowl and pour half the marinade over them. Marinate for 15 minutes.

Lightly oil your air fryer basket, place the chicken inside, and brush with more of the marinade. Air fry at 375°F (190°C) for 12 minutes.

Slice the chicken into thin strips and serve over fresh rice. Optionally garnish with sesame seeds, scallions, and serve with steamed greens.

Nutrición

Tamaño de la Porción

-

Calorías

375 kcal

Grasa Total

23 g

Grasa Saturada

-

Grasa No Saturada

-

Grasa Trans

-

Colesterol

-

Sodio

-

Carbohidratos Totales

9 g

Fibra Dietética

-

Azúcares Totales

-

Proteína

29 g

2 servings

porciones

10 minutes

tiempo activo

37 minutes

tiempo total
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