Keto Energy Balls Recipe (Keto Bites)

• μερίδες: 36 servings
• χρόνος ενεργούς προετοιμασίας: 15 minutes
• συνολικός χρόνος: 15 minutes

Υλικά

1 1/2 cups Almonds

1/2 cup Shredded coconut ((unsweetened))

1/3 cup Golden flaxseed meal

1/4 tsp Sea salt

2/3 cup Peanut butter ((creamy natural, the kind that's a little runny; stir well before using))

1/3 cup Wholesome Yum Zero Sugar Maple Syrup

1 tsp Vanilla extract

1/2 cup Sugar-free Dark Chocolate Chips

Οδηγίες

Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.

Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)

Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)

Use a spatula to fold in the chocolate chips and press them into the mixture.

Line a baking sheet with parchment paper. Use a small cookie scoop and your hands to form the mixture into 1-inch balls and place on the parchment paper. Enjoy right away, refrigerate, or freeze.

Διατροφή

• Θερμίδες: 87 kcal
• Συνολικά Λιπαρά: 7 g
• Κορεσμένα Λιπαρά: 0.7 g
• Τρανς Λιπαρά: 0.1 g
• Νάτριο: 19.9 mg
• Συνολικοί Υδατάνθρακες: 3.5 g
• Διαιτητικές Ίνες: 1.8 g
• Συνολικά Σάκχαρα: 1.1 g
• Πρωτεΐνη: 2.7 g