Sourdough Pancakes (Great for Sourdough Discard)

• μερίδες: 12 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 20 minutes

Υλικά

2 cups all-purpose flour

2 teaspoons baking powder

1 teaspoon baking soda

2 tablespoons granulated sugar

1 teaspoon salt

1 cup sourdough discard (at room temperature)

1 1/2 cups 2% milk (at room temperature)

1 large egg, beaten (at room temperature)

2 tablespoons vegetable oil

Οδηγίες

In a large bowl, whisk together the flour, baking powder and soda, sugar and salt. 2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 2 tablespoons granulated sugar, 1 teaspoon salt

Add the sourdough starter, milk, egg and oil to the top of the dry ingredients. Mix well just until combined. It's ok if there are a couple of lumps in the batter. It's important not to overmix. 1 cup sourdough discard , 1 1/2 cups 2% milk , 1 large egg, beaten, 2 tablespoons vegetable oil

Grease a pancake griddle or cast iron skillet with melted butter or oil. Heat the skillet over medium-low heat.

Ladle 1/3 cup of batter on the hot griddle. Cook until the batter starts bubbling on top*, then gently flip the pancake.

Cook for an additional 1-2 minutes on the second side or until the pancake is cooked through and golden brown. Serve warm with butter and maple syrup.

Διατροφή

• Θερμίδες: 144 kcal
• Συνολικά Λιπαρά: 4 g
• Κορεσμένα Λιπαρά: 1 g
• Ακόρεστα Λιπαρά: 2 g
• Τρανς Λιπαρά: 0.04 g
• Χοληστερόλη: 18 mg
• Νάτριο: 306 mg
• Συνολικοί Υδατάνθρακες: 24 g
• Διαιτητικές Ίνες: 1 g
• Συνολικά Σάκχαρα: 4 g
• Πρωτεΐνη: 4 g