Protein Muffins (Healthy & No Refined Sugar!)

• μερίδες: 12 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 35 minutes

Υλικά

2 cups Wholesome Yum Blanched Almond Flour

1 cup Besti Monk Fruit Allulose Blend

1/2 cup Dutch processed cocoa powder

1/4 cup Collagen protein powder

1 1/2 tsp Baking powder

1/4 tsp Sea salt

1/3 cup Coconut oil ((melted))

1/2 cup Unsweetened almond milk ((at room temperature))

3 large Eggs ((at room temperature))

1/2 tsp Vanilla extract

3/4 cup Sugar-free dark chocolate chips

Οδηγίες

Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 12 parchment paper liners or silicone muffin liners.

In a large bowl, stir together the almond flour, sweetener, cocoa powder, collagen, baking powder, and sea salt.

Stir in the melted coconut oil and almond milk. Whisk in the eggs and vanilla. Fold in the chocolate chips last. (If you'd like, you can reserve 1/4 cup of the chocolate chips to add on top.)

Scoop the batter evenly into the muffin cups, filling almost full. If you reserved some chocolate chips in the previous step, sprinkle them on top and press gently into the batter.

Bake for about 25 minutes, until the tops are slightly darker on the edges and an inserted toothpick comes out clean.

Διατροφή

• Θερμίδες: 233 kcal
• Συνολικά Λιπαρά: 20 g
• Κορεσμένα Λιπαρά: 5 g
• Νάτριο: 62 mg
• Συνολικοί Υδατάνθρακες: 10 g
• Διαιτητικές Ίνες: 5 g
• Πρωτεΐνη: 10 g