Crispy Baked Chicken Thighs

• μερίδες: 8 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 40 minutes

Υλικά

3 Pounds Chicken thighs, (About 6-8)

2 Tablespoons Olive Oil

2 Teaspoons Salt

2 Teaspoons Garlic Powder

2 Teaspoon Onion Powder

2 Teaspoons Italian Seasoning

1 Teaspoon Black Pepper

1 Teaspoon Paprika

Οδηγίες

Preheat oven to 400 degrees. Line a large baking sheet with foil for easy cleanup and set aside.

Remove the chicken thighs from their packaging and pat them dry with paper towels. Arrange the chicken thighs on prepared baking sheet and drizzle with the olive oil rubbing the oil into the chicken to coat.

In a small bowl mix together the salt, pepper, garlic powder, onion powder, Italian seasoning, and paprika. Sprinkle the spices over the chicken evenly.

Bake chicken in preheated oven for 35-45 minutes.*

Διατροφή

• Θερμίδες: 410 kcal
• Συνολικά Λιπαρά: 31 g
• Κορεσμένα Λιπαρά: 8 g
• Χοληστερόλη: 166 mg
• Νάτριο: 713 mg
• Συνολικοί Υδατάνθρακες: 2 g
• Πρωτεΐνη: 27 g