Day 49/100: Flourless Protein Scones

• μερίδες: makes 6 scones
• συνολικός χρόνος: 26 minutes

Υλικά

6 organic pasture raised eggs

1 medium onion, finely diced

2 garlic cloves, minced

2 cups kale, finely chopped

1 1/2 cups almond flour

½ teaspoon pure baking powder

1 cup grated organic sharp cheese

a good pinch of Celtic sea salt + freshly ground black pepper

Οδηγίες

Preheat your oven to 190°C + line a baking sheet with parchment paper.

Sauté the onion + garlic + kale in a skillet over medium heat with a little avocado oil until the greens have wilted + the onions are translucent.

Whisk the eggs in a large bowl + season well. Fold in the sautéed greens, almond flour, baking powder + half of the cheese. Let the batter rest for 5 minutes - this is essential for the almond flour to hydrate so the scones hold their shape.

Scoop 2 heaped tablespoons of batter per scone onto your baking sheet.

Top with the remaining cheese + bake for 18-25 minutes until golden brown + just firm to touch.

I’m sharing my journey because I know I’m not the only one fighting to get their health back. If you’re also in a “rebuilding” phase with your health, tell me one thing you’re working on today. We aren’t doing this alone.