Garlic Parmesan Baked Chicken

• μερίδες: 8 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 45 minutes

Υλικά

2 lbs boneless (skinless chicken breast (see note)

8 oz cream cheese (softened)

1/2 cup sour cream or greek yogurt

4 cloves garlic (crushed through a garlic press)

1/4 tsp salt

1/4 tsp ground black pepper

1/2 cup mozzarella cheese

1 cup freshly grated parmesan cheese (divided into 2 half cups)

Fresh chopped parsley

Οδηγίες

Combine the softened cream cheese, sour cream, garlic, salt, pepper, and 1/2 cup of the parmesan cheese and mix well.

Lay the chicken breasts flat in a large baking dish. Spread the cheese mixture over the chicken, then sprinkle the mozzarella cheese, and remaining 1/2 cup of the parmesan cheese over the top.

Bake at 375˚F for 25-35 minutes or until the chicken reaches an internal temperature of 165˚F.

Garnish with fresh parsley and serve warm with your favorite sides. Enjoy!

Διατροφή

• Μέγεθος Μερίδας: 4 oz chicken plus toppin
• Θερμίδες: 318 kcal
• Συνολικά Λιπαρά: 21 g
• Κορεσμένα Λιπαρά: 11 g
• Ακόρεστα Λιπαρά: 4 g
• Χοληστερόλη: 115 mg
• Νάτριο: 675 mg
• Συνολικοί Υδατάνθρακες: 3 g
• Συνολικά Σάκχαρα: 2 g
• Πρωτεΐνη: 30 g