Moolicious Meals For 1
Fettuccine Alfredo For One
1 serving
μερίδες5 minutes
χρόνος ενεργούς προετοιμασίας15 minutes
συνολικός χρόνοςΥλικά
2 ounces uncooked fettuccine (2 ⅛ inches in circumference = 1 cup cooked)
½ cup heavy cream
½ teaspoon lemon juice
1 tablespoon salted butter
½ cup grated Parmesan cheese (-plus more for topping)
Οδηγίες
Cook the Fettuccine
In a small pot, bring water to a rolling boil over medium-high heat. Add the fettuccine and cook for 7-8 minutes or until al dente. Drain the pasta and set it aside.Pro Tip: To prevent the noodles from clumping together, consider adding a touch of olive oil or a pat of butter to the cooked pasta.
Make the Alfredo Sauce
While the pasta is cooking, consider making the Alfredo sauce.In a 1-quart saucepan, combine the cream and lemon juice over medium heat. Add in the butter and continue stirring until it’s fully melted.
Reduce heat to medium-low. Stir continuously for approximately 3 minutes until you notice the mixture beginning to thicken.
Add the Parmesan cheese and continue stirring. The sauce should further thicken and become velvety after about 5-7 minutes.Pro Tip: Achieve the perfect Alfredo sauce consistency by simmering it on medium-low heat until it reduces to about a third of its original volume. This process can sometimes take up to 8-10 minutes and the simmering allows the water content in the heavy cream to evaporate. As a result, the dairy solids become more concentrated, leading to a thicker sauce. Adding grated Parmesan into the mix furthers this thickening process.
Add the cooked fettuccine to the sauce, ensuring the pasta is well-coated. Toss gently and enjoy immediately.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
632 kcal
Συνολικά Λιπαρά
63 g
Κορεσμένα Λιπαρά
39 g
Ακόρεστα Λιπαρά
19 g
Τρανς Λιπαρά
0.5 g
Χοληστερόλη
191 mg
Νάτριο
663 mg
Συνολικοί Υδατάνθρακες
8 g
Διαιτητικές Ίνες
0.01 g
Συνολικά Σάκχαρα
4 g
Πρωτεΐνη
12 g
1 serving
μερίδες5 minutes
χρόνος ενεργούς προετοιμασίας15 minutes
συνολικός χρόνος