Roasted Tomato Salsa

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 55 minutes

Υλικά

6 ripe tomatoes (2lbs) (halved)

1 large onion (peeled and sliced)

3 banana peppers (sweet) (halved)

2 jalapeños (halved)

1/2 teaspoon salt (to taste)

3 tablespoons olive oil (or avocado oil)

1 head garlic

1 teaspoon olive oil (for galic)

1/2 cup fresh cilantro (or parsley)

Οδηγίες

Pre-heat the oven to 425F (220C). On a baking dish lined with parchment paper, add the tomatoes, onion, banana peppers, jalapeños, olive oil and salt. Give it a massage, make sure the tomatoes lay flat side down and all the veggies are in a single layer on the baking sheet without overlapping each other.

Cut the top of a whole garlic bulb to expose the garlic, and place it on a little piece of parchment paper. Add a touch of olive oil on top and wrap it up.

Bake everything together at 425F (220C) for 40-45 minutes or until roasted.

Remove the tray from the oven and unwrap the garlic bulb. Once it’s cooled you can squeeze it out into a food processor or blender with the rest of the ingredients on the sheet pan. Feel free to remove the tomato skins if you wish before adding them to the food processor or blender. Add a handful of parsley or cilantro and a pinch of salt if needed. Pulse until your desired consistency and enjoy with tortilla chips.

Διατροφή

• Μέγεθος Μερίδας: 1 portion
• Θερμίδες: 164 kcal
• Συνολικά Λιπαρά: 12 g
• Κορεσμένα Λιπαρά: 2 g
• Ακόρεστα Λιπαρά: 9 g
• Νάτριο: 427 mg
• Συνολικοί Υδατάνθρακες: 14 g
• Διαιτητικές Ίνες: 4 g
• Συνολικά Σάκχαρα: 6 g
• Πρωτεΐνη: 3 g