Fat Burning Cabbage Soup

Υλικά

1 head of cabbage, chopped

2 onions, diced

3 carrots, sliced

3 celery stalks, chopped

1 bell pepper, diced

4 cloves of garlic, minced

1 can (14.5 oz) diced tomatoes, with juices

6 cups vegetable broth

1 teaspoon dried thyme

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper to taste

Optional: 1 tablespoon olive oil for sautéing

Οδηγίες

Heat a large pot over medium heat. If using, add olive oil.

Add diced onions and minced garlic to the pot. Sauté until onions are translucent and garlic is fragrant, about 5 minutes.

Add chopped cabbage, sliced carrots, chopped celery, diced bell pepper, diced tomatoes with juices, vegetable broth, dried thyme, dried oregano, paprika, salt, and pepper to the pot.

Stir well to combine all ingredients.

Bring the soup to a boil, then reduce the heat to low. Cover and simmer for 25-30 minutes, or until the vegetables are tender.

Taste and adjust seasoning if needed.

Serve hot and enjoy!

Σημειώσεις

WEIGHT LOSS WEIGHT WATCHERS RECIPES

By ketosis guide ketosisguide.us

Introduction: Welcome to our comprehensive guide to crafting a delicious and nutritious WW Fat Burning Cabbage Soup! This soup is not only flavorful but also designed to support your weight loss journey. Packed with wholesome ingredients and bursting with flavor, this soup is a perfect addition to your meal plan

Διατροφή

• Μέγεθος Μερίδας: 8 servings
• Θερμίδες: 120
• Συνολικά Λιπαρά: 2g
• Κορεσμένα Λιπαρά: 0g
• Χοληστερόλη: 0mg
• Νάτριο: 600mg
• Συνολικοί Υδατάνθρακες: 24g
• Διαιτητικές Ίνες: 6g
• Συνολικά Σάκχαρα: 10g
• Πρωτεΐνη: 4g