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Mediterranean Chicken Salad

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συνολικός χρόνος

Υλικά

SAVE & SHARE this super simple, ultra high-protein dinner idea!

This is one of my go-to meals—fresh, light, and packed with nearly 95g of protein. Toss it together in minutes for a meal that hits your macros without the stress.

FOLLOW @BakedLean for more high-protein meals like this!

Over 90g protein

Low-fat & low-calorie

Easy to prep, no cooking required if chicken is ready

Ingredients (Serves 1):

230g cooked chicken breast, shredded or chopped

½ cup plain nonfat Greek yogurt

10 cherry tomatoes, halved

2 mini cucumbers, sliced

2 oz feta cheese

Salt, pepper & garlic powder to taste

Optional: splash of lemon juice or red wine vinegar

Οδηγίες

Mix Greek yogurt, chicken, and seasonings in a bowl.

Add chopped tomatoes, cucumbers, and crumbled feta.

Toss everything together until coated.

Serve immediately or chill for later!

Macros (Per Serving – Approximate):

Calories: 561

Protein: 94.7g

Carbs: 21g

Fat: 8.6g

Tag someone who would eat this every day!

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