Cinnamon French Toast Sticks

• μερίδες: 2 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 15 minutes

Υλικά

4 thick slices white bread, preferably stale (Note 1)

2 eggs

1/4 cup milk

Salt

1/3 cup white sugar

1 tsp cinnamon powder

3 tbsp butter

Maple syrup to serve (optional)

Οδηγίες

Remove crust of each slice, then cut each into 3 equal thick batons.

Combine the eggs, milk and a pinch of salt in a bowl large enough to roll the bread sticks in.

Combine the cinnamon and sugar on a plate.

Melt 2 tbsp of the butter in a large pan over medium high heat.

Roll the sticks in the egg mixture quickly (do not soak them), shake off excess and place in pan. Cook in 2 batches.

Turn to cook each side until golden.

Immediately transfer to the plate with the cinnamon sugar and roll to coat. It's important to do this quickly while they are hot straight out of the pan so it sticks.

Melt remaining butter and cook the remaining french toast sticks.

Serve immediately with maple syrup to dunk the sticks in.

Διατροφή

• Μέγεθος Μερίδας: 140 g
• Θερμίδες: 332 kcal
• Συνολικά Λιπαρά: 11.5 g
• Κορεσμένα Λιπαρά: 4.8 g
• Ακόρεστα Λιπαρά: 6.7 g
• Χοληστερόλη: 126 mg
• Νάτριο: 449 mg
• Συνολικοί Υδατάνθρακες: 51.2 g
• Διαιτητικές Ίνες: 1.2 g
• Συνολικά Σάκχαρα: 22.6 g
• Πρωτεΐνη: 9.2 g