Delish) 41 Fabulous Fish
Greek Salmon
4 servings
μερίδες20 minutes
χρόνος ενεργούς προετοιμασίας50 minutes
συνολικός χρόνοςΥλικά
1/4 c. extra-virgin olive oil
Juice of 2 lemons
1 clove garlic, minced
1 tsp. dried oregano
1/2 tsp. red pepper flakes
Freshly ground black pepper
1 c. cubed feta
1 c. quartered tomatoes or halved cherry tomatoes
1/4 c. sliced kalamata olives
1/4 c. chopped Persian cucumbers
1/4 chopped red onion
2 tbsp. freshly chopped dill
1 lemon, thinly sliced
1 small red onion, sliced
4 salmon fillets (12-oz. total), patted dry with paper towels
Kosher salt
Freshly ground black pepper
Οδηγίες
Preheat oven to 375°. Marinate feta: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, and red pepper flakes. Season with pepper and add feta, tossing to coat. Cover and refrigerate for about 10 minutes while preparing other ingredients.
Roast fish: Scatter the sliced lemon and red onion at the bottom of a large baking dish. Add salmon fillets, skin side down, to baking dish. Season with salt and pepper and bake until opaque and flaky, 18 to 20 minutes.
Meanwhile, make topping: Into the bowl with feta, add tomatoes, olives, cucumbers, chopped red onion, and dill. Fold gently to combine.
To serve: Plate salmon with lemon and red onion slices and top with feta mixture.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
1094
Συνολικά Λιπαρά
76 g
Κορεσμένα Λιπαρά
20 g
Ακόρεστα Λιπαρά
-
Τρανς Λιπαρά
0 g
Χοληστερόλη
251 mg
Νάτριο
1345 mg
Συνολικοί Υδατάνθρακες
10 g
Διαιτητικές Ίνες
3 g
Συνολικά Σάκχαρα
5 g
Πρωτεΐνη
88 g
4 servings
μερίδες20 minutes
χρόνος ενεργούς προετοιμασίας50 minutes
συνολικός χρόνος