Easy Slow Cooker Short Ribs

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 6 hours 5 minutes

Υλικά

4 medium carrots (peeled and chopped)

4 medium celery stalks (chopped into 1" pieces)

3-4 pounds beef short ribs

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon black pepper

2 cups beef broth

2 cloves garlic (minced)

2 tablespoons tomato paste

Οδηγίες

Wash, peel, and chop the carrots into large pieces (approximately 3-4"). Lay them into the bottom of a 6 quart slow cooker.

Wash and chop the celery into approximately 1" pieces and add them to the slow cooker.

Lay out the short ribs and season with garlic powder, onion powder and black pepper.

In a large skillet over medium high heat sear the ribs on both sides until browned.

Lay the seared ribs on top of the vegetables in the slow cooker.

In a small bowl, whisk together the beef broth, minced garlic, and tomato paste.

Pour this mixture over the ribs.

Cover and cook on LOW for 6 hours or HIGH for 4 hours or until the meat is tender and falling off the bone.

Διατροφή

• Μέγεθος Μερίδας: 1 g
• Θερμίδες: 478 kcal
• Συνολικά Λιπαρά: 26 g
• Κορεσμένα Λιπαρά: 11 g
• Ακόρεστα Λιπαρά: 12 g
• Χοληστερόλη: 147 mg
• Νάτριο: 717 mg
• Συνολικοί Υδατάνθρακες: 9 g
• Διαιτητικές Ίνες: 2 g
• Συνολικά Σάκχαρα: 4 g
• Πρωτεΐνη: 50 g