Maryland Crab Dip Recipe

• μερίδες: 12 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 30 minutes

Υλικά

8 ounces whipped cream cheese

1/2 cup tartar sauce

2 teaspoons Worcestershire sauce

1 teaspoon hot sauce, (optional)

1 tablespoon Old Bay Seasoning*

1 tablespoon lemon juice

1 pound jumbo lump or lump crab meat*

1/4 cup shredded Monterey Jack cheese

1/4 cup shredded mozzarella cheese

fresh chopped parsley, (to garnish)

sliced and toasted baguette, (for dipping)

olive oil cooking spray

Οδηγίες

Preheat the oven to 350° F. Lightly grease a shallow baking dish with cooking spray. I like to use a pie dish.

Combine the ingredients.

In a large mixing bowl, combine the whipped cream cheese, tartar sauce, Worcestershire sauce, hot sauce, Old Bay, and lemon juice. Next fold in the crab meat, half the Monterey Jack cheese, and half the mozzarella cheese with a rubber spatula. Careful not to break up the crab meat!

Bake the dip.

Transfer the mixture into your baking dish, and top the dip with the remaining shredded cheese. Bake for 15-20 minutes or until cheese is melted and dip is heated through.

Serve.

Garnish with parsley and serve with toasted baguette.

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Διατροφή

• Θερμίδες: 109 kcal
• Συνολικά Λιπαρά: 6 g
• Κορεσμένα Λιπαρά: 3 g
• Ακόρεστα Λιπαρά: 3 g
• Χοληστερόλη: 31 mg
• Νάτριο: 515 mg
• Συνολικοί Υδατάνθρακες: 4 g
• Διαιτητικές Ίνες: 1 g
• Συνολικά Σάκχαρα: 2 g
• Πρωτεΐνη: 10 g