Tryon Favorites
Pepper Steak
4 servings
μερίδες15 minutes
χρόνος ενεργούς προετοιμασίας30 minutes
συνολικός χρόνοςΥλικά
1/2 c. reduced-sodium soy sauce
1/4 c. rice wine vinegar
3 tbsp. packed light brown sugar
2 tbsp. cornstarch
2 tbsp. vegetable oil, divided
Kosher salt
Freshly ground black pepper
1 lb. flank steak, thinly sliced against the grain
1 green bell pepper, seeds and ribs removed, thinly sliced
1 red bell pepper, seeds and ribs removed, thinly sliced
3 cloves garlic, finely chopped
1 tbsp. finely chopped peeled ginger
Cooked white rice, for serving
Οδηγίες
In a medium bowl, whisk soy sauce, vinegar, brown sugar, and cornstarch until combined.
In a large skillet over high heat, heat 1 tablespoon oil. Working in batches, add steak; season with salt and pepper. Cook, turning occasionally, until browned on all sides, about 8 minutes total. Transfer steak to a plate.
In same skillet over medium heat, heat remaining 1 tablespoon oil. Cook bell peppers, stirring occasionally, until softened, about 5 minutes. Add garlic and ginger and cook, stirring, until fragrant, about 1 minute more. Return beef to skillet and add sauce; season with salt and pepper, if needed. Cook, stirring, until sauce is glossy, about 2 minutes more.
Divide rice among plates. Spoon steak mixture over.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
393
Συνολικά Λιπαρά
17 g
Κορεσμένα Λιπαρά
4 g
Ακόρεστα Λιπαρά
-
Τρανς Λιπαρά
0 g
Χοληστερόλη
77 mg
Νάτριο
1215 mg
Συνολικοί Υδατάνθρακες
29 g
Διαιτητικές Ίνες
2 g
Συνολικά Σάκχαρα
12 g
Πρωτεΐνη
29 g
4 servings
μερίδες15 minutes
χρόνος ενεργούς προετοιμασίας30 minutes
συνολικός χρόνος