Taiwanese Popcorn Chicken

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 30 minutes
• συνολικός χρόνος: 35 minutes

Υλικά

1 lb chicken thigh (cut into 2" pieces)

2 tbsp soy sauce

1 tbsp ginger (grated)

1 tbsp garlic (grated)

1/2 tsp white pepper

1/2 tbsp shaoxing wine

1 egg white

2 cups coarse sweet potato flour

1/2 tsp five spice powder

1/2 tsp white pepper

1/2 tsp salt

1/2 tsp sugar

1 cup fresh basil

Οδηγίες

Cut 1 lb chicken thigh into similar sized 2" pieces.

Marinate chicken pieces with soy sauce, grated ginger, grated garlic, white pepper, Shaoxing wine, and an egg white. Mix to combine and marinate for at least 30 minutes (up to 24 hours) in the refrigerator.

Mix together five spice powder, white pepper, salt, and sugar. This will be your seasoning. Set aside.

Dredge marinated chicken in sweet potato flour and pack well, leaving no bald spots.

Fry chicken at 350°F for 3-4 minutes; add in fresh basil at the end of cooking and fry for another 30 seconds.

Sprinkle seasoning on chicken immediately after frying and enjoy!

Διατροφή

• Θερμίδες: 271 kcal
• Συνολικά Λιπαρά: 19 g
• Κορεσμένα Λιπαρά: 5 g
• Ακόρεστα Λιπαρά: 12 g
• Τρανς Λιπαρά: 0.1 g
• Χοληστερόλη: 111 mg
• Νάτριο: 894 mg
• Συνολικοί Υδατάνθρακες: 3 g
• Διαιτητικές Ίνες: 0.4 g
• Συνολικά Σάκχαρα: 1 g
• Πρωτεΐνη: 21 g