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Peri Peri Chicken

4 servings

μερίδες

30 minutes

χρόνος ενεργούς προετοιμασίας

9 hours 15 minutes

συνολικός χρόνος

Υλικά

6 cloves garlic

4 chili peppers

1 habanero pepper

1/2 cup red bell pepper

1 tablespoon smoked paprika

1 tablespoon fresh thyme

1 1/2 teaspoons kosher salt

1 teaspoon ground black pepper

1 teaspoon cayenne pepper

1 teaspoon white sugar

1/2 teaspoon onion powder

1/2 cup vegetable oil

1/3 cup sherry vinegar

2 lemons

4 chicken leg/thigh quarters

kosher salt to taste

Οδηγίες

Combine garlic, Fresno chili peppers, habanero pepper, bell pepper, smoked paprika, thyme, kosher salt, black pepper, cayenne pepper, sugar, and onion powder in a blender. Pour in olive oil, sherry vinegar, and lemon juice; blend on high until marinade is completely smooth.

Pour 3/4 of the marinade into resealable plastic bag set in a bowl. Reserve the rest for serving on the side.

Make 3 or 4 shallow cuts into the skin side of the chicken quarters. This will allow the sauce to penetrate the skin during marination. Season chicken on both sides with kosher salt, and transfer into the bag. Seal the top, and toss and massage the chicken until all pieces are completely and evenly coated with the marinade. Allow to marinate in the refrigerator for 8 to 24 hours.

Preheat an outdoor charcoal grill for medium heat and lightly oil the grate.

Remove chicken from marinade. Set skinside down onto the hot grill, using indirect heat. Cover to keep coals from getting too hot. Cook covered for about 5 minutes, then turn them over and grill another 10 to 12 minutes. Keep turning the chicken pieces, brushing with reserved marinade as desired, until they are cooked through - this can take up to 1 hour depending on grill temperature and size of chicken pieces.

Serve with reserved sauce.

Διατροφή

Μέγεθος Μερίδας

-

Θερμίδες

501 kcal

Συνολικά Λιπαρά

34 g

Κορεσμένα Λιπαρά

4 g

Ακόρεστα Λιπαρά

0 g

Τρανς Λιπαρά

-

Χοληστερόλη

82 mg

Νάτριο

837 mg

Συνολικοί Υδατάνθρακες

37 g

Διαιτητικές Ίνες

9 g

Συνολικά Σάκχαρα

16 g

Πρωτεΐνη

20 g

4 servings

μερίδες

30 minutes

χρόνος ενεργούς προετοιμασίας

9 hours 15 minutes

συνολικός χρόνος
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