Joy Bauer’s Creamy Dill Pickle Ranch Dressing

• μερίδες: 5 servings
• χρόνος ενεργούς προετοιμασίας: 5 minutes
• συνολικός χρόνος: 5 minutes

Υλικά

½ cup plain nonfat Greek yogurt (or light sour cream)

2 tablespoons pickle juice (dill works best)

1 tablespoon light mayonnaise

1 teaspoon Dijon mustard

2 teaspoons fresh dill (chopped (or ¾ to 1 teaspoon dried dill)

½ teaspoon garlic powder

½ teaspoon onion powder

Salt and freshly ground black pepper (to taste)

1 to 2 teaspoons finely chopped pickles for texture and crunch (optional)

Οδηγίες

In a small bowl, whisk together all of the ingredients until smooth and creamy. Taste and season with salt and pepper. For extra pickle power, stir in the optional chopped pickles. Chill for 20–30 minutes before serving to let the flavors mingle (but not totally necessary, if you’d like to use immediately). Store leftovers in an airtight container in the fridge for 4–5 days. Give it a good stir before using.

Διατροφή

• Μέγεθος Μερίδας: 2 tablespoons
• Θερμίδες: 20 kcal
• Συνολικά Λιπαρά: 0.5 g
• Ακόρεστα Λιπαρά: 0.5 g
• Νάτριο: 140 mg
• Συνολικοί Υδατάνθρακες: 2 g
• Συνολικά Σάκχαρα: 1 g
• Πρωτεΐνη: 2 g