Korean Ground Pork

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 30 minutes

Υλικά

455g (1lb) of extra lean ground pork (can also use chicken, turkey or beef)

1 onion, finely diced

3 cloves of garlic, minced

1 tablespoon of grated ginger root

2 tablespoon of Gochujang Paste (use 1 if you don't like food too spicy)

2 tablespoon of soy sauce

2 tablespoons of maple syrup or honey

1/4 cup of water

1 teaspoon of toasted sesame oil

pinch of sesame seeds

2 green onions (spring onions) sliced

Spray oil

Οδηγίες

Add the ground pork to a frying pan over a medium high heat and cook until browned, breaking up any large clumps as it cooks. Remove and set aside.

Spray the pan with cooking oil spray, add the onion and fry until lightly golden and softened.

Add in the garlic and ginger and fry for a further minute.

Add back in the ground pork, along with the Gochujang paste, soy sauce, maple syrup and sesame oil and water and cook until it reduces down and coats all the ground pork and starts to caramelize on the edges.

Sprinkle with a pinch of toasted sesame seeds and chopped green onions

Serve with your favourite sides.

Enjoy!!!

Διατροφή

• Θερμίδες: 243
• Συνολικά Λιπαρά: 8 g
• Κορεσμένα Λιπαρά: 2 g
• Τρανς Λιπαρά: 0 g
• Χοληστερόλη: 17 mg
• Νάτριο: 641 mg
• Συνολικοί Υδατάνθρακες: 16 g
• Διαιτητικές Ίνες: 2 g
• Συνολικά Σάκχαρα: 11 g
• Πρωτεΐνη: 26 g