Umami
Umami

Sandwiches, Burgers

Hoosier Pork Tenderloin Sandwich

4 servings

μερίδες

20 minutes

χρόνος ενεργούς προετοιμασίας

40 minutes

συνολικός χρόνος

Υλικά

2 pounds center-cut boneless pork loin

2 large eggs

2 cups buttermilk

2 cloves garlic, crushed

Kosher salt and freshly ground black pepper

1/4 teaspoon cayenne pepper

2 sleeves saltines (about 80 crackers)

2 cups instant flour (such as Wondra)

Peanut oil, for frying

4 soft hamburger buns, split

1/3 cup mayonnaise

3 tablespoons yellow mustard

1/2 head iceberg lettuce, shredded

2 tomatoes, thinly sliced

1 red onion, thinly sliced

4 half-sour dill pickles, thinly sliced

Οδηγίες

Cut the pork crosswise into 4 equal pieces. Put each piece flat on a cutting board and slice horizontally almost in half (stop about 1 inch from the other side). Open like a book. Sprinkle each piece with water, place between 2 pieces of heavy-duty plastic wrap and pound to 1/4 inch thick with a mallet or heavy skillet.

Whisk the eggs, buttermilk, garlic, 1 teaspoon each salt and black pepper, and the cayenne in a shallow bowl. Add the pork, cover and refrigerate at least 4 hours or overnight.

Pulse the crackers into coarse crumbs in a food processor, then transfer to a shallow dish. Put the flour in another dish. Remove each piece of pork from the marinade, letting the excess drip off. Dredge both sides in the flour, dip in the buttermilk marinade again, then coat with the cracker crumbs.

Heat 1/4 to 1/2 inch peanut oil in a large heavy-bottomed skillet over medium-high heat until a deep-fry thermometer registers 360. Fry the pork in batches until golden and cooked through, about 3 minutes per side. Drain on paper towels.

Spread both halves of each bun with mayonnaise and mustard. Layer the lettuce, tomatoes and onion on the bottom halves. Add a piece of pork and a few pickle slices. Cover with the bun tops.

Διατροφή

Μέγεθος Μερίδας

-

Θερμίδες

2318

Συνολικά Λιπαρά

166g

Κορεσμένα Λιπαρά

32g

Ακόρεστα Λιπαρά

-

Τρανς Λιπαρά

-

Χοληστερόλη

251mg

Νάτριο

2139mg

Συνολικοί Υδατάνθρακες

132g

Διαιτητικές Ίνες

8g

Συνολικά Σάκχαρα

16g

Πρωτεΐνη

75g

4 servings

μερίδες

20 minutes

χρόνος ενεργούς προετοιμασίας

40 minutes

συνολικός χρόνος
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