Moolicious Meals For 1
Everything Bagel Pasta
2 servings
μερίδες25 minutes
συνολικός χρόνοςΥλικά
1 tbsp. butter
1/2 c. panko or homemade coarse bread crumbs
1/2 tbsp. flaky sea salt
1/2 tbsp. dried garlic flakes
1/2 tbsp. dried onion flakes
1/2 tbsp. black sesame seeds
1/2 tbsp. white sesame seeds
1/2 tbsp. poppy seeds
4 c. water
2 tsp. kosher salt
8 oz. short pasta, such as fusilli corti bucati
5 oz. cream cheese
Thinly sliced chives, for garnish
Οδηγίες
In a small skillet over medium-low heat, melt butter. Add in bread crumbs and flaky sea salt and stir until toasted and golden, 3 to 4 minutes. Add in dried garlic, dried onion, sesame seeds, and poppy seeds, stirring until well-combined, 1 minute. Remove from heat and set aside.
In a large pot over medium-high heat, bring water and salt to a boil. Add in pasta and let cook until al dente, about 6 minutes. Reserve 1 cup pasta water, then drain pasta and set aside.
Return pot to low heat. Add in ½ cup reserved pasta water and cream cheese, whisking until smooth, about 2 minutes. Add in cooked pasta and toss in sauce to coat evenly. If a thinner sauce is desired, gradually add in remaining pasta water until ideal consistency is achieved.
Sprinkle with everything bagel seasoning bread crumbs and chives before serving.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
868
Συνολικά Λιπαρά
36 g
Κορεσμένα Λιπαρά
19 g
Ακόρεστα Λιπαρά
-
Τρανς Λιπαρά
1 g
Χοληστερόλη
87 mg
Νάτριο
1635 mg
Συνολικοί Υδατάνθρακες
105 g
Διαιτητικές Ίνες
6 g
Συνολικά Σάκχαρα
8 g
Πρωτεΐνη
24 g
2 servings
μερίδες25 minutes
συνολικός χρόνος