Whole Wheat Irish Soda Bread Muffins

• μερίδες: 12 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 35 minutes

Υλικά

baking spray

1 cup white whole wheat flour

1 cup unbleached all-purpose flour

1/2 tsp baking powder

1/2 tsp baking soda

1/2 tsp kosher salt

3 tbsp chilled salted butter

1 cup 1% buttermilk

3 tbsp honey or agave

1 large egg (beaten)

3 oz raisins (about 2/3 cup)

Οδηγίες

Preheat oven to 375°F. Spray muffin tin with baking spray.

In a large bowl combine all dry ingredients (flour, baking powder, baking soda, and salt). Using a pastry cutter or two knives, cut in butter until mixture resembles coarse crumbs.

In a small bowl, stir together buttermilk, honey (or agave) and egg until blended.

Add buttermilk mixture to dry ingredients and stir to combine. Stir in raisins.

Spoon batter into prepared pan.

Bake 20 to 25 minutes, or until toothpick inserted in center of one muffin comes out clean.

Remove tin and cool on a wire rack for about 5 minutes before removing muffins from tin; finish cooling on rack.

Serve warm or cool completely and store muffins in an airtight container or ziplock bags at room temperature.

Διατροφή

• Μέγεθος Μερίδας: 1 muffin
• Θερμίδες: 147 kcal
• Συνολικά Λιπαρά: 3.5 g
• Κορεσμένα Λιπαρά: 3 g
• Χοληστερόλη: 24 mg
• Νάτριο: 148 mg
• Συνολικοί Υδατάνθρακες: 24.5 g
• Διαιτητικές Ίνες: 1.5 g
• Συνολικά Σάκχαρα: 10 g
• Πρωτεΐνη: 4 g