Restaurant-Style Beef and Broccoli

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 15 minutes
• συνολικός χρόνος: 1 hour

Υλικά

⅓ cup oyster sauce

⅓ cup sherry

2 teaspoons Asian (toasted) sesame oil

1 teaspoon soy sauce

1 teaspoon white sugar

1 teaspoon cornstarch

¾ pound beef round steak, cut into 1/8-inch thick strips

3 tablespoons vegetable oil, plus more if needed

1 thin slice of fresh ginger root

1 clove garlic, peeled and smashed

1 pound broccoli, cut into florets

Οδηγίες

Gather all ingredients.

Whisk oyster sauce, sherry, sesame oil, soy sauce, sugar, and cornstarch together in a bowl; stir until sugar has dissolved.

Place steak in a shallow bowl. Pour oyster sauce mixture over meat and stir to coat; cover and marinate in the refrigerator for at least 30 minutes.

Heat vegetable oil in a wok or large skillet over medium-high heat. Add ginger and garlic; let sizzle for about 1 minute to flavor oil, then remove and discard.

Stir in broccoli. Toss and stir until bright green and almost tender, 5 to 7 minutes. Remove broccoli from the wok and set aside.

Add a little more oil to the wok, if needed, then add beef with marinade.

Stir and toss until sauce thickens and turns shiny and meat is no longer pink, about 5 minutes.

Return broccoli to the wok; stir until heated through, about 3 minutes.

Serve and enjoy!

Διατροφή

• Θερμίδες: 331 kcal
• Συνολικά Λιπαρά: 21 g
• Κορεσμένα Λιπαρά: 5 g
• Ακόρεστα Λιπαρά: 0 g
• Χοληστερόλη: 52 mg
• Νάτριο: 419 mg
• Συνολικοί Υδατάνθρακες: 13 g
• Διαιτητικές Ίνες: 3 g
• Συνολικά Σάκχαρα: 3 g
• Πρωτεΐνη: 22 g