Farfalle with Mushrooms and Spinach

• μερίδες: 4 servings
• χρόνος ενεργούς προετοιμασίας: 10 minutes
• συνολικός χρόνος: 20 minutes

Υλικά

6 ounce dried farfalle (bow-tie pasta)

1 tablespoon olive oil

1 medium onion, chopped

1 cup sliced portobello or other fresh mushrooms

2 cloves garlic, minced

4 cup thinly sliced fresh spinach

1 teaspoon snipped fresh thyme

⅛ teaspoon pepper

2 tablespoon shredded Parmesan cheese

Οδηγίες

Cook Pasta

Cook farfalle according to package directions. Drain well.

Cook Mushrooms

Meanwhile, in a large skillet, heat oil over medium heat. Add onion, mushrooms, and garlic; cook and stir for 2 to 3 minutes or until mushrooms are nearly tender.

Add Spinach

Stir in spinach, thyme, and pepper; cook 1 minute or until heated through and spinach is slightly wilted.

Toss and Serve

Stir in cooked pasta; toss gently to mix. Sprinkle with cheese. Makes 4 side-dish servings.

Διατροφή

• Θερμίδες: 219 kcal
• Συνολικά Λιπαρά: 5 g
• Κορεσμένα Λιπαρά: 1 g
• Ακόρεστα Λιπαρά: 0 g
• Χοληστερόλη: 2 mg
• Νάτριο: 86 mg
• Συνολικοί Υδατάνθρακες: 35 g
• Πρωτεΐνη: 9 g