Dan recipes!
Salmon Poke Bowl
4 servings
μερίδες25 minutes
χρόνος ενεργούς προετοιμασίας30 minutes
συνολικός χρόνοςΥλικά
1 pound salmon (cut into ¾" cubes)
¼ cup soy sauce
2 tablespoons sliced green onions
1 teaspoon rice wine vinegar
1 teaspoon sriracha
1 teaspoon sesame oil
½ teaspoon sesame seeds
½ cup rice wine vinegar (Kikkoman)
½ cup water
⅓ cup honey
1 teaspoon kosher salt
½ teaspoon red chili flakes
2 6-inch persian cucumbers (⅛" thick slices)
2 tablespoons sriracha
2 tablespoons mayonnaise
Οδηγίες
Make the Salmon Poke - In a medium bowl, combine diced salmon, soy sauce, green onions, rice wine vinegar, sriracha, and sesame oil. Cover and refrigerate while making the pickled cucumbers.
Make the Pickled Cucumbers - In a medium saucepan, combine rice wine vinegar, water, honey, salt, and chili flakes. Bring to a boil over high heat. Once boiling, turn off the heat, add cucumber slices, and stir.Marinate for 10 minutes, then transfer the cucumber mixture to a container. Cover and refrigerate until ready to use, or freeze for 5 to 10 minutes to cool quickly.
Make the Sriracha Mayonnaise - In a small bowl, whisk the Sriracha and mayonnaise until combined.
Assemble the Bowl - To serve, add any additional ingredients to the bowl, such as rice or salad for the base. Top with salmon poke, pickled cucumbers, and Sriracha mayonnaise.
Διατροφή
Μέγεθος Μερίδας
-
Θερμίδες
296 kcal
Συνολικά Λιπαρά
11 g
Κορεσμένα Λιπαρά
2 g
Ακόρεστα Λιπαρά
1.4 g
Τρανς Λιπαρά
-
Χοληστερόλη
71 mg
Νάτριο
1409 mg
Συνολικοί Υδατάνθρακες
22 g
Διαιτητικές Ίνες
-
Συνολικά Σάκχαρα
17 g
Πρωτεΐνη
26 g
4 servings
μερίδες25 minutes
χρόνος ενεργούς προετοιμασίας30 minutes
συνολικός χρόνος