Dinner
Chicken and Rice Soup
6 servings
portionen15 minutes
aktive zeit35 minutes
gesamtzeitZutaten
3 Tbsp unsalted butter
3 medium carrots (peeled and chopped)
2 stalks celery (chopped)
1 medium to large yellow onion (peeled and chopped)
1 tsp Italian seasoning
1 tsp garlic powder
1/2 tsp kosher salt
1/2 tsp black pepper
1/4 tsp paprika
1 dried bay leaf
8 cups reduced sodium chicken stock (64 oz stock, broth can be used as a substitute)
3 cups cooked and shredded chicken (from a rotisserie chicken, or leftover chicken)
1 1/2 cups long grain white rice
1/3 cup heavy whipping cream
minced fresh parsley (for garnish)
crusty bread (optional side)
Anweisungen
Saute vegetables
Heat a dutch oven or heavy bottomed soup pot over MED heat. Once hot, add butter and let melt.
Add carrots, celery, and onion to pot. Season with Italian seasoning, garlic powder, salt, pepper, and paprika and stir.
Cook, stirring occasionally, for 5-6 minutes, or until softened. Add bay leaf.
Add stock, chicken, and rice
Pour in chicken stock, shredded chicken, and rice. Stir well.
Bring up the soup up to a simmer, then simmer (uncovered) for 15-20 minutes, or until vegetables are soft and rice is cooked.
Stir in cream and serve
Remove bay leaf, then stir in heavy cream. Let cook a few minutes until heated through, then serve hot (garnished with fresh parsley and served alongside some bread).
Nährwertangaben
Portionsgröße
-
Kalorien
449 kcal
Gesamtfett
17 g
Gesättigtes Fett
9 g
Ungesättigtes Fett
7 g
Transfett
0.2 g
Cholesterin
82 mg
Natrium
380 mg
Gesamtkohlenhydrate
45 g
Ballaststoffe
2 g
Zucker insgesamt
3 g
Eiweiß
28 g
6 servings
portionen15 minutes
aktive zeit35 minutes
gesamtzeit