Umami
Umami

Crosbie Fowler Cooking

One Pan Greek Chicken Bake

5 servings

portionen

20 minutes

aktive zeit

1 hour 5 minutes

gesamtzeit

Zutaten

1 Lent Pumpkin quarter – peeled & cut into 2x2cm cubes

1 x Greek Marinade (below)

1 Red Onion – cut into large chunks

1 Capsicum – cut into large chunks

1 Zucchini – cut into large chunks

1 Willowton Free range Chicken (split)

1 punnet of The Good Stuff – Cherry Tomatoes

200gm Emporium Selection Greek style Fetta cheese

Sprigs of Parsley to garnish

1 tsp Stone Mill Finely crushed Garlic

1 Lemon, zest, and juice

1 tsp dried Stone Mill Oregano

1 tsp ground Stone Mill Paprika

Stone Mill Black Pepper

Stone Mill Salt

The Olive Tree Australian Extra Virgin Olive Oil

Anweisungen

Pre heat your oven to 200 degrees celsius

Prepare your Vegetables and place in roasting tray and drizzle with Olive Oil, and season with Salt and Pepper.

Split Chicken in half using a sharp knife to remove the backbone and place on top of Vegetables.

In a food processor or by hand, blitz together the Greek style marinade ingredients and massage over Chicken

Bake for 45 minutes, halfway through adding the Cherry Tomatoes, bake until cooked through and golden brown

Crumble Fetta on top, garnish with Parsley and serve!

Nährwertangaben

Portionsgröße

1

Kalorien

618

Gesamtfett

23.8 g

Gesättigtes Fett

10.4 g

Ungesättigtes Fett

-

Transfett

0 g

Cholesterin

230.7 mg

Natrium

1281.9 mg

Gesamtkohlenhydrate

32.3 g

Ballaststoffe

5.7 g

Zucker insgesamt

12 g

Eiweiß

70.3 g

5 servings

portionen

20 minutes

aktive zeit

1 hour 5 minutes

gesamtzeit
Kochen beginnen

Bereit zum Kochen?

Sammeln, anpassen und teilen Sie Rezepte mit Umami. Für iOS und Android.