Crosbie Fowler Cooking
One Pan Greek Chicken Bake
5 servings
portionen20 minutes
aktive zeit1 hour 5 minutes
gesamtzeitZutaten
1 Lent Pumpkin quarter – peeled & cut into 2x2cm cubes
1 x Greek Marinade (below)
1 Red Onion – cut into large chunks
1 Capsicum – cut into large chunks
1 Zucchini – cut into large chunks
1 Willowton Free range Chicken (split)
1 punnet of The Good Stuff – Cherry Tomatoes
200gm Emporium Selection Greek style Fetta cheese
Sprigs of Parsley to garnish
1 tsp Stone Mill Finely crushed Garlic
1 Lemon, zest, and juice
1 tsp dried Stone Mill Oregano
1 tsp ground Stone Mill Paprika
Stone Mill Black Pepper
Stone Mill Salt
The Olive Tree Australian Extra Virgin Olive Oil
Anweisungen
Pre heat your oven to 200 degrees celsius
Prepare your Vegetables and place in roasting tray and drizzle with Olive Oil, and season with Salt and Pepper.
Split Chicken in half using a sharp knife to remove the backbone and place on top of Vegetables.
In a food processor or by hand, blitz together the Greek style marinade ingredients and massage over Chicken
Bake for 45 minutes, halfway through adding the Cherry Tomatoes, bake until cooked through and golden brown
Crumble Fetta on top, garnish with Parsley and serve!
Nährwertangaben
Portionsgröße
1
Kalorien
618
Gesamtfett
23.8 g
Gesättigtes Fett
10.4 g
Ungesättigtes Fett
-
Transfett
0 g
Cholesterin
230.7 mg
Natrium
1281.9 mg
Gesamtkohlenhydrate
32.3 g
Ballaststoffe
5.7 g
Zucker insgesamt
12 g
Eiweiß
70.3 g
5 servings
portionen20 minutes
aktive zeit1 hour 5 minutes
gesamtzeit