Chocolate Peanut Butter Chia Pudding

• portionen: 2 servings
• aktive zeit: 5 minutes
• gesamtzeit: 5 minutes

Zutaten

1 cup dairy free milk of your choice, 240 ml

¼ cup chia seeds, 40 grams

3 tablespoons cocoa powder

1 teaspoon vanilla extract

2 tablespoons peanut butter or almond butter for Paleo

1-2 tablespoon sweetener of your choice, maple syrup, honey, agave etc

Anweisungen

Add all of the ingredients to a medium sized bowl. Whisk until combined.

Divide between two smaller bowls or an airtight container.

Cover and refrigerate at least 1-2 hours or overnight.

Top sliced banana, chocolate chips, more peanut butter, or whatever you would like.

Nährwertangaben

• Portionsgröße: g
• Kalorien: 264
• Gesättigtes Fett: 2 g
• Natrium: 241 mg
• Gesamtkohlenhydrate: 23 g
• Ballaststoffe: 11 g
• Zucker insgesamt: 7 g
• Eiweiß: 9 g