Bolig Family Recipes
Air Fryer Haddock
4 servings
portionen4 minutes
aktive zeit12 minutes
gesamtzeitZutaten
1 lb Haddock (about 3 fillets)
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
1/2 to 1 teaspoon paprika
Anweisungen
Prepare the fish fillets
Mix seasoning to make the fish seasoning blend and set aside. Pat Haddock fillets dry with paper towels.
Brush with oil, sprinkle seasoning generously on the haddock, flip over and repeat process.
Air Frying the Haddock fillets
Gently place fillets in the air fryer, do not over crowd, its ok if its over lapping slightly
Air fry at 350°F / 180°C for 8 to 10 mins. I didn't need to flip the fillets.
Nährwertangaben
Portionsgröße
-
Kalorien
88 kcal
Gesamtfett
1 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
2 g
Transfett
1 g
Cholesterin
61 mg
Natrium
242 mg
Gesamtkohlenhydrate
1 g
Ballaststoffe
1 g
Zucker insgesamt
1 g
Eiweiß
19 g
4 servings
portionen4 minutes
aktive zeit12 minutes
gesamtzeit