Black Family Recipes
Crock Pot Balsamic Pork Tenderloin
8 servings
portionen2 minutes
aktive zeit6 hours 2 minutes
gesamtzeitZutaten
1 tablespoon olive oil
4 cloves garlic (minced)
2 pounds pork tenderloin
1/2 cup balsamic vinegar
1 tablespoon Worcestershire sauce
2 tablespoons coconut aminos
1/2 teaspoon sea salt
1/2 teaspoon red pepper flakes
Anweisungen
Drizzle olive oil onto bottom of crock pot. Sprinkle in garlic then roll pork tenderloin into.
In small bowl, combine remaining ingredients and pour over pork.
Cover and cook on high 3-4 hours or low 4-6 hours.
Remove meat to serving dish and pour about half cup of juice over the meat. Reserve the rest of the juice to pour over individual servings.
Nährwertangaben
Portionsgröße
139 g
Kalorien
188 kcal
Gesamtfett
5.8 g
Gesättigtes Fett
1.6 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
83 mg
Natrium
455 mg
Gesamtkohlenhydrate
1.3 g
Ballaststoffe
-
Zucker insgesamt
0.6 g
Eiweiß
30.3 g
8 servings
portionen2 minutes
aktive zeit6 hours 2 minutes
gesamtzeit