Umami
Umami

GAPS Desserts

Coconut Panna Cotta (Dairy Free, Gaps, Paleo, Grain-Free)

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portionen

5 minutes

aktive zeit

5 hours 35 minutes

gesamtzeit

Zutaten

4 cups full fat coconut milk, divided (I prefer Native Forest or Natural Value)

1 tablespoon unflavored gelatin

1/3 cup raw honey

2 teaspoons vanilla extract

1 cup seasonal berries

Anweisungen

Pour 1 cup coconut milk into a medium saucepan and sprinkle evenly with the gelatin. Let the milk sit for 5-10 minutes to allow the gelatin to soften.

Heat the milk and gelatin over medium heat, stirring constantly, until gelatin is dissolved and milk begins to steam. Stir the remaining coconut milk and honey into the warm milk and whisk until all the ingredients are dissolved. Remove the pan from the heat and stir in the vanilla. Let the mixture cool for 10 minutes.

Divide the coconut milk mixture evenly among 6 glasses or small bowls. Cover panna cottas tightly with plastic wrap, making sure the plastic wrap does not touch the cream’s surface. Refrigerate for about 5 hours, until cold and set. When you are ready to serve, top with seasonal berries.

Nährwertangaben

Portionsgröße

Serves 6

Kalorien

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Gesamtfett

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Gesättigtes Fett

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Ungesättigtes Fett

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Transfett

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Cholesterin

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Natrium

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Gesamtkohlenhydrate

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Ballaststoffe

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Zucker insgesamt

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Eiweiß

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portionen

5 minutes

aktive zeit

5 hours 35 minutes

gesamtzeit
Kochen beginnen

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