Chicken Pad Thai
4 servings
portionen30 minutes
gesamtzeitZutaten
8 ounces flat rice noodles
1 large boneless skinless chicken breast (pounded to ½ inch thickness and chopped into bite-sized pieces)
salt & pepper (to taste)
2 eggs
1 cup fresh bean sprouts
⅓ cup sliced green onions
¼ cup sliced white onions
⅓ cup cilantro (roughly chopped)
optional: peanuts
¼ cup ketchup
2 tablespoons fish sauce (found in the Asian section at most grocery stores)
2 tablespoons sugar
1 teaspoon minced garlic
1 teaspoon peanut butter
juice of 1 lime
½ teaspoon crushed red pepper flakes
1 teaspoon soy sauce
Anweisungen
Season chicken with salt and pepper to taste.
Cook chicken in a large wok or pan over medium heat, stirring throughout until cooked through (about 6-8 minutes), transfer chicken to a bowl and set aside.
Whisk together all sauce ingredients and set aside.
Crack eggs over preheated pan (where you cooked the chicken) and allow to fry for a bout a minute ,then break it up with a spoon and add the onions and bean sprouts.
Add chicken and sauce. Add noodles and toss to coat the noodles in the sauce.
Stir in green onions and cilantro. Garnish with peanuts if desired.
Nährwertangaben
Portionsgröße
-
Kalorien
375 kcal
Gesamtfett
5 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
118 mg
Natrium
1144 mg
Gesamtkohlenhydrate
62 g
Ballaststoffe
2 g
Zucker insgesamt
12 g
Eiweiß
19 g
4 servings
portionen30 minutes
gesamtzeit