Umami
Umami

Chicken Pad Thai

4 servings

portionen

30 minutes

gesamtzeit

Zutaten

8 ounces flat rice noodles

1 large boneless skinless chicken breast (pounded to ½ inch thickness and chopped into bite-sized pieces)

salt & pepper (to taste)

2 eggs

1 cup fresh bean sprouts

⅓ cup sliced green onions

¼ cup sliced white onions

⅓ cup cilantro (roughly chopped)

optional: peanuts

¼ cup ketchup

2 tablespoons fish sauce (found in the Asian section at most grocery stores)

2 tablespoons sugar

1 teaspoon minced garlic

1 teaspoon peanut butter

juice of 1 lime

½ teaspoon crushed red pepper flakes

1 teaspoon soy sauce

Anweisungen

Season chicken with salt and pepper to taste.

Cook chicken in a large wok or pan over medium heat, stirring throughout until cooked through (about 6-8 minutes), transfer chicken to a bowl and set aside.

Whisk together all sauce ingredients and set aside.

Crack eggs over preheated pan (where you cooked the chicken) and allow to fry for a bout a minute ,then break it up with a spoon and add the onions and bean sprouts.

Add chicken and sauce. Add noodles and toss to coat the noodles in the sauce.

Stir in green onions and cilantro. Garnish with peanuts if desired.

Nährwertangaben

Portionsgröße

-

Kalorien

375 kcal

Gesamtfett

5 g

Gesättigtes Fett

1 g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

118 mg

Natrium

1144 mg

Gesamtkohlenhydrate

62 g

Ballaststoffe

2 g

Zucker insgesamt

12 g

Eiweiß

19 g

4 servings

portionen

30 minutes

gesamtzeit
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